Different Ways To Get The Hair Back & Baldness Treatments in India(For Men)

India is growing drastically in the medical field so any treatment taking in India is affordable. As we know any treatment in developed countries is more expensive than India so people from outside the country come to India and they like to club their vacations with the treatment. India is cost effective in terms of medical treatments, so anyone can easily visit India for any type of treatment, whether it’s complex or simple. Hair transplant is a complex treatment but it will be completed in few steps in India because the doctors use latest techniques in India and the clinics are well-equipped.

Indeed, There are many good cities in India like Bangalore, Mumbai, Chandigarh, Ludhiana, Delhi etc.which provide best medical facilities and friendly environment. Even the cost of the treatment in these cities is low. All the above-mentioned cities provide treatments at the affordable cost but Hair Transplant in Ludhiana provides at a lower cost than other cities. Ludhiana is the fast growing city of Punjab and it’s enhancing itself in the field of medical treatments. Hair Transplant in Ludhiana is very cost effective as Hair Transplant Cost in Ludhiana is nominal in India. Apart, from Ludhiana hair transplant in Goa is also affordable with effective results.

Reasons for hair loss (in men)-

Men losing hair is no longer surprising for us in this cut-throat scenario. Due to hair loss, they experience thinning of hair and receding hairline which eventually leads to baldness. One needs to get to the root cause of the problem and recognise the reason causing the unusual pattern of hair loss so that the hair can grow back faster. Some of the causes of hair loss are unhealthy habits and inadequate blood flow to the scalp.

Hair transplant surgery

hair transplant surgery

Hair transplant surgery

Hair transplant is the most popular of all the other treatment options. During this procedure the hair from the back and sides of the head are removed and grafted to the area which has scanty hair or baldness. Side effects which are associated with surgical restoration of hair are discomfort, mild pain and scab formation that settle down on their own within a few days.

Ways to grow back the hair naturally

Ways to grow back the hair naturally

Ways to grow back the hair naturally

Naturally growing the hair back is an economical way to overcome the signs of baldness. Frequent use of hair products which contain harsh chemicals stuns the hair growth. These products must be avoided for healthy looking hair. Following the tips helps to curb hair shedding and promotes hair regrowth.

 Massage

Usually poor blood circulation to the scalp and hair follicles leads to hair loss. By gently massaging the scalp for 10 to 15 minutes every day enhances hair growth. People who desire to grow back their hair should gently massage their scalp daily to get the desired results. Massaging stimulates the blood circulation to the scalp which is necessary for the speedy growth of hair.

head massage

massaging the head

Cardiovascular exercises

Another way to improve blood flow to the scalp is to include an exercise regime in your daily routine. Particularly cardiovascular exercises are recommended by doctors as they help stimulate the hair to grow back quickly.

Avoid over brushing

Brushing definitely promotes hair growth but over brushing can damage the hair and cause hair loss. For effective blood flow to the scalp, one must use a brush which has boar bristles.

avoid over brushing

over brushing should be avoided

Diet

Inadequate nutrition is generally the primary contributor to hair loss. If you wish to grow your hair quickly then switch over to a healthy diet. It is not possible to grow back your hair faster by consuming junk food. It is essential to have food which is high in proteins daily as you know hair is made up of proteins. Sources of food which are rich in proteins are almonds, chicken, fresh fish and eggs.

Avoid washing the hair daily

excessive washing of hair

excessive washing of hair

Washing the hair daily is not advised as it hampers hair growth. Natural oils of the scalp which are needed for proper growth of hair are removed when you shampoo your hair daily. Hair should be washed 2 to 3 times a week. It is best to use herbal shampoo which does not contain any synthetic chemicals for the hair. Purchase natural hair care products which contain jojoba, citrus fruits and aloe vera.

healthy food

healthy food & supplements

The previously mentioned health food plus vitamin supplements can provide shiny, lustrous hair. Environmental factors like UV rays and air pollution can also contribute to hair loss. So whenever you travel in scorching sun wear a hat or a scarf to protect your hair from environmental damage.

Minimize DHT levels

Dihydrotestosterone (DHT) is a hormone which is the main culprit of your hair on the scalp. It is formed when the testosterone combines with an enzyme called 5-alpha reductase (5-AR). DHT targets the hair follicles and triggers hair loss in both men and women. It weakens the hair by stopping the flow of proteins and vitamins to the hair follicles. This causes severe hair fall and bald areas are noticed on the scalp over a period of time. To solve this problem reduce the production of DHT.

A diet high in red meat increases the DHT production. On the contrary a diet which includes vegetables, sea food, poultry and fruits restrict the production of testosterone which helps to minimize DHT levels. Whole wheat bread, brown rice and breakfast cereals which are a great source of complex carbohydrates help to reduce DHT production. To improve the volume of hair alcohol and coffee should be avoided.

shampoo to prevent DHTproduction

shampoo to minimise DHT production

You can use the shampoos which are specially formulated to prevent DHT production as these products try to minimize DHT from the scalp and encourage hair growth. ‘ScalpMed’ shampoo contains Minoxidil (FDA approved for hair growth) which helps to reverse male pattern baldness. Using Zincplex shampoo is also beneficial as it does an excellent job of preventing DHT from the scalp.

Minoxidil (Rogaine) which is a medicine for hair growth is available in a foam and solution form. 5% minoxidil is present in the solution which has a high success rate in stimulating hair growth. Gently massage the dry scalp with the foam or solution as instructed by the doctor. Leave it on for 5 to 6 hours and then rinse your hair thoroughly. Use minoxidil twice a day for best results.

Rogaine

Rogaine

Basically growing hair back is not difficult for men and it is easily achieved by following a nutritious diet which is high in protein. Regular massage of the scalp with conditioner such as coconut oil as well as exercise is necessary for growing back long and shiny hair.