Best Treatments for Fibromyalgia

Women are more likely to develop Fibromyalgia than men. As per the National Institute of Health, 80 – 90% of people diagnosed with this condition are women. The reason for this inequality might come up with hormonal change or the difference of immune system or the genes.
Researchers are still not getting the exact reason of this partiality.

What is Fibromyalgia?

  • Fibromyalgia is a disorder that is mainly characterized by the huge spread of musculoskeletal pain followed by fatigue,  sleep, memory loss and mood swings
  • Fibromyalgia is a medical condition that is marked basically with excessive fatigue and chronic pain
  • According to the NIH (National Institute of Health) if affects about 50 Americans
  • What Causes Fibromyalgia?

  • The exact cause of fibromyalgia is still the mystery in medical science
  • Moreover, research has developed many various factors that are involved in causing fibromyalgia
  • This also includes risk factor that can increase a person’s chance of developing this disorder
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    1) Genetics

  • It can run in families
  • It is an unidentified genetic abnormality that people more towards the risk of developing fibromyalgia
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    2) Triggers

  • For most of the patient’s symptoms starts after the emotional and physical trauma lead by an infectious disease.
  • But it does not likely cause fibromyalgia by itself, it only triggers the people who are already at peak point of developing it
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    3) Disturbance in sleep

  • A problem developed with enough sleep, or spending much time in the deepest stages of sleep is very common in this disorder
  • Doctors are still not sure about the symptoms and causes of this disorder
  • It can also be affected by Improper sleep patterns
  • Most Common Symptoms of Fibromyalgia

  • The most common symptoms of fibromyalgia, mostly affect men and women simultaneously. Not everyone with the disorder experience pain in the same spots. These points of pressure can even change on a daily basis.
  • In fibromyalgia person may complain of having extreme muscle pain, followed by fatigue. The most common symptoms include:
    1. headaches
    2. back aches
    3. pain and numbness in limbs
    4. morning stiffness
    5. light sensitivity, temperature changes, and noises
    6. facial or jaw pain and tenderness
    7. forgetfulness
    8. difficulty in sleeping

    1) Other Symptoms in Women

  • There is no link between hormones and fibromyalgia
  • According to the study, it has been found that women with fibromyalgia have frequent symptoms of painful periods and pre – menstrual syndrome
  • Women have complained about having extreme lower abdominal and lower back pain for two days before the periods
  • Tender points
  • Fatigue
  • Headaches
  • Irritable bladder
  • Restless legs
  • Sensitivity
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    Although flare ups can be the result of stress, physical trauma or unrelated illness such as flu. The symptoms can be the result of brain and nerves, misinterpretation, or by reacting abnormally to normal pain, all this can happen due to imbalance in the chemicals in the brain.

    There are different health tips which are essential for every person that prevents from several diseases and helps to maintain a healthy and happy life.

    What are the risk factors associated with it?

    There are many factors that show the increasing risk of fibromyalgia. Moreover, its presence does not mean that it will be diagnosed with the syndrome. Factors affecting are as follows:-

  • Gender:- According to National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), women are at higher risk
  • The scientists believe that female reproductive hormones play a major role in pain disorder
  • Age :- the basic age to be diagnosed with the disorder is early to middle of adulthood or in between 20 – 50 years
  • Family history:- the basic age to be diagnosed with the disorder is early to middle of adulthood or in between 20 – 50 years
  • Sleeping disorder:- People suffering from sleeping disorder such as sleep apnea and restless leg syndrome are more affected to pain disorder
  • Rheumatic Diseases:- it affects joints, muscles and bones. People with other following disease may have risk of developing fibromyalgia:-
  • rheumatoid arthritis
  • osteoarthritis
  • lupus
  • ankylosing spondylitis
  • Standard treatments for the cause mainly include painkillers, antidepressants, and anti-seizure drugs. These treatments can only reduce the symptoms like pain, fatigue, and insomnia. The scientists have concluded that best approach is the non drug complementary therapies, as follows:-

    Natural Treatment : Yoga

    Several studies have marked that regular yoga practice can helps to reduce the symptom of disorder because yoga can reduce fibromyalgia pain. It is said that patient who takes 75 minutes of yoga session twice a week experience less pain. It also has a lower level of stress hormone in their blood.

    Natural Treatment : Meditation

    Meditation can help to change the way of thinking your brain process or your brain gets the signal. It may also improve the functions of the brain. According to the report, it has been stated that meditation provides pain relief, it helps to keep the mind calm that helps to heal the body.
    We are at the beginning stage of finding relief for fibromyalgia. Talk to experts for alternative treatment if you are suffering from it.